Mast*rbation is not a common topic that people talk about in public. It’s something more personal which is usually done spontaneously. It all starts from an affection of a sensual movie or attractive photo.
According to the gynecologists, mast*rbation is practiced more from the single women or men than the ones that are in a relationship.
If practiced more than 2 times a week then mast*rbation can turn into a routine.
In the end of the day, it will make you feel some erotic sensations and will make you forget the stress that worried you.
But did you know that this activity is ideal for health? Here’s what mast*rbation can cure!
Here is the list of 5 advantages coming from the mast*rbation.
- STRONGER HEART
Research conducted in Israel in 1976 with over 100 women showed that women who are more prone to heart disease had fewer org*sms. This, of course, does not mean you should give up on cardio exercise, but it does mean that you should let yourself enjoy whenever you feel the need.
- CLEANER SKIN
Oxytocin, which is secreted during sex or mast*rbation, reduces the level of cortisol, a stress hormone, which allows the skin seems bloated and red. In addition, less stress means a clean skin, but with regular mast*rbation you can say goodbye to pimples.
- BETTER SLEEP
If you suffer from insomnia, you know how hard it is to spend half the night, shaking into the bed. The next time you find yourself in such a situation, mast*rbate, because it is secreted prolactin with the org*sm, which has a soporific effect. In addition, org*sm is a natural antidepressant.
- HELPS female sexual organ TO STAY IN SHAPE
It is very important to use regularly the pelvic floor muscles, arching the back and experiencing contractions of the female sexual organ, so those parts of the body maintain sexual function they have. Free mast*rbation helps to maintain a regular flow of blood to these sites on the body.
- LONGER LIFE
In addition, that your skin would be shine, you will have a wonderful mood, and your heart will be in excellent condition, you will live longer! In fact, one study conducted over hundreds of couples showed that women who were satisfied with their sex life live longer than those that have recognized that their sexual life is bad.